Pro bono workshops
During my journey with cancer, I learnt and tested many techniques for courage, mindfulness and resilience. I have distilled them into simple, practical exercises that can take as little as 10min to transform your mindset – and a as result, your body and your behaviour.
I am grateful to be a survivor and it is my calling to share what I have learnt. My pro bono workshops are helpful for open-minded people who want to harness the power of their mind.
I am enough:
Finding inner peace in a world that constantly wants you to do more
6-7pm, Monday 18th March 2019 | Dubai Marina
In this frantic and competitive world, we have become obsessed with doing more. “I just need to do one more [thing] and then I’ll be [positive emotion].”
But as soon as we have done that [thing], we are already aiming for the next [even bigger thing]. This leaves us exhausted and never feeling enough.
In this workshop, we will use positive affirmations to embrace where we are on our journeys. I will explain how the technique works and then we will experience it together. You will walk away feeling calm, grounded and enough.